Weigh In record (no journal entry) for 06 August 2011
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380.8 lb
Lost so far: 31.4 lb.
Still to go: 130.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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930 kcal
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Fat: 40.00g | Prot: 27.00g | Carb: 120.00g.
Lunch: Mello Yello, French Fries (Small), Chicken McNuggets (10 Pieces). more...
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losing 47.6 lb a week
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