Weigh In record (no journal entry) for 17 April 2015
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389.0 lb
Lost so far: 0 lb.
Still to go: 169.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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1589 kcal
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Fat: 69.25g | Prot: 81.74g | Carb: 159.07g.
Breakfast: Boar's Head 42% Lower Sodium Ham, Butter, Scrambled Egg, Bagel. Lunch: Stouffer's Homestyle Selects Roast Turkey Breast (Large Size). Snacks/Other: Post Honey Bunches of Oats with Almonds. more...
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gaining 8.9 lb a week
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