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Wonder Woman 1376
Journal
14 Nov 23
Wonder Woman 1376's Journal, 14 November 2023
Wonder Woman 1376's Profile
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Weigh In record (no journal entry) for 14 November 2023
176.7 lb
Lost so far:
6.2 lb
.
Still to go:
26.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 November 2023:
1400 kcal
Fat: 56.06g | Prot: 65.57g | Carb: 156.84g.
Breakfast:
Nabisco Chips Ahoy! Chocolate Chip Cookies, Coffee-Mate Vanilla Almond Milk Creamer , Fritos Original Corn Chips, Kirkland Signature Fully Cooked Bacon.
Lunch:
Tropical Smoothie Cafe Turkey Bacon Ranch Sandwich.
Dinner:
Lay's Baked! Barbecue Potato Crisps (Package), Chobani Vanilla Greek Yogurt Tropical Fruit on The Bottom.
Snacks/Other:
M&M's Peanut M&M's (20g).
more...
1973 kcal
Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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Wonder Woman 1376's weight history
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