Weigh In record (no journal entry) for 17 April 2015
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125.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 April 2015:
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559 kcal
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Fat: 23.37g | Prot: 52.55g | Carb: 29.35g.
Breakfast: Strawberries, Philadelphia Fat Free Cream Cheese, Land O'Lakes Mini Moos Half & Half Creamers, Egg White, Kraft Singles Fat Free American Cheese Slices, Jennie-O Turkey Bacon. Lunch: Feta Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Peloponnese Kalamata Olives, Green Olives, T. Marzetti Fat Free Ranch Salad Dressing, Grape Tomatoes, Mushrooms, Great Value Romaine Lettuce. more...
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losing 5.6 lb a week
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