Weigh In record (no journal entry) for 14 November 2023
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243.2 lb
Lost so far: 8.2 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2023:
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210 kcal
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Fat: 6.38g | Prot: 3.04g | Carb: 38.78g.
Breakfast: Café Instantáneo . Lunch: Primer Precio Aceitunas Negras en Salmuera, Sandía. more...
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losing 10.8 lb a week
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gabrielperrone's weight history
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