Weigh In record (no journal entry) for 17 April 2015
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166.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2015:
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561 kcal
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Fat: 11.57g | Prot: 33.52g | Carb: 83.97g.
Breakfast: Chiquita Mini Banana, Edward & Sons Organic Miso-Cup Traditional Soup with Tofu. Lunch: Grapefruit (Pink and Red), Egg, Cooked Egg White. Snacks/Other: Fage Total 0% Greek Yogurt with Strawberry, Wonderful Halos Mandarin Oranges, Nature's Intent Organic Chia Seeds. more...
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2726 kcal
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Activities & Exercise:
Resting - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Sitting - 8 hours, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours. more...
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losing 1.4 lb a week
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