Weigh In record (no journal entry) for 17 April 2015
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99.0 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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214 kcal
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Fat: 1.62g | Prot: 43.38g | Carb: 10.83g.
Breakfast: Cream (Half & Half, Fat Free), Splenda No Calorie Sweetener Packets, Coffee with Skim Milk. Lunch: Light Tuna Fish (Drained Solids In Water, Canned). more...
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gaining 7.0 lb a week
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clillyhandy's weight history
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