Weigh In record (no journal entry) for 14 November 2023
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164.7 lb
Lost so far: 0 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2023:
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281 kcal
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Fat: 30.93g | Prot: 1.30g | Carb: 1.09g.
Breakfast: Coffee, Double Cream. more...
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losing 10.8 lb a week
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poppypippit's weight history
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