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poppypippit

Start Weight:	(10 Jun 12) 154.0 lb
Current Weight:	(25 May 13) 133.0 lb
Goal Weight:	133.0 lb

following: poppypippit's own diet
performance: losing 1.0 lb a week

FatSecret member since: 10 Jun 12

poppypippit's Weight History

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poppypippit's cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g

Chocolate Banana Souffles

These are little bowls of heaven, so creamy and rich.

cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g

Chinese Style Hot & Spicy Green Beans

Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.

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poppypippit's journal

(1 comment)

28 October 2012

Finally done it. Lost 2 stone since June..and it's been easier than i thought. Still going to use this though, as the hardest thing now is to eat well ...

on diet poppypippit's own diet

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poppypippit's Recent Food & Exercise

	1 cone and single dip Ice Cream Cone
	2 cups Coffee (Brewed From Grounds)
	202 g Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)
	Walking (moderate) - 3/mph
	Standing
	Walking (moderate) - 3/mph

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poppypippit's Recent Activity

poppypippit's own activity

	recorded a weigh in at 133.0 lb.
	recorded a weigh in at 134.0 lb.
	recorded a weigh in at 133.0 lb.
	recorded a weigh in at 133.0 lb.

poppypippit's Buddies

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Other Member Diet Recent Activity

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	Shaddy_architect updated their Exercise Diary.
	juanchosg recorded a weigh in at 141.1 lb.