Weigh In record (no journal entry) for 06 August 2011
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284.4 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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1204 kcal
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Fat: 46.30g | Prot: 48.96g | Carb: 141.18g.
Breakfast: Coffee, Orange Juice (Medium), Hash Brown, Egg McMuffin. Lunch: Wheat French Bread, American Cheese. more...
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gaining 7.7 lb a week
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