Weigh In record (no journal entry) for 17 April 2015
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327.4 lb
Lost so far: 36.4 lb.
Still to go: 106.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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453 kcal
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Fat: 11.71g | Prot: 19.70g | Carb: 69.89g.
Breakfast: Egg (Whole), Albany Brown Bread. Lunch: Granny Smith Apples. more...
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losing 6.2 lb a week
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