Weigh In record (no journal entry) for 06 August 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 August 2011:
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1528 kcal
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Fat: 44.70g | Prot: 86.76g | Carb: 211.10g.
Breakfast: Sliced Pepperoni, 100% Whole Wheat Bread, Publix Non Fat Milk, Medium Eggs. Lunch: Brick Oven BBQ Chicken Pizza. Dinner: Broccoli Flower Clusters, Raw Broccoli & Cheese Stuffed Chicken Breast. Snacks/Other: Skim Milk, Golden Sponge Cake with Ceamy Flling, Cupcake with Icing, Golden Sponge Cake with Ceamy Flling, Chewy Bars - Oats & Chocolate. more...
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