| August 2011 |
| Sat 13th: |
1560 *
|
87%
|
fat: 93.00g |
| |
protein: 54.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Fri 12th: |
1381 *
|
77%
|
fat: 65.50g |
| |
protein: 52.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Thu 11th: |
1494 *
|
83%
|
fat: 48.01g |
| |
protein: 72.66g |
| |
carbs: 210.12g |
|
-
|
-
|
| Wed 10th: |
1606 *
|
89%
|
fat: 53.15g |
| |
protein: 71.46g |
| |
carbs: 229.83g |
|
-
|
-
|
| Tue 9th: |
1520 *
|
84%
|
fat: 40.00g |
| |
protein: 63.00g |
| |
carbs: 248.00g |
|
-
|
-
|
| Mon 8th: |
1703 *
|
95%
|
fat: 44.95g |
| |
protein: 65.03g |
| |
carbs: 283.41g |
|
-
|
-
|
| Sun 7th: |
1534 *
|
85%
|
fat: 56.24g |
| |
protein: 75.34g |
| |
carbs: 197.47g |
|
-
|
-
|
| Sat 6th: |
1528 *
|
85%
|
fat: 44.70g |
| |
protein: 86.76g |
| |
carbs: 211.10g |
|
-
|
-
|
| Fri 5th: |
1390
|
77%
|
fat: 47.06g |
| |
protein: 80.23g |
| |
carbs: 172.75g |
|
-
|
-
|
