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Wonder Woman 1376
Journal
13 Nov 23
Wonder Woman 1376's Journal, 13 November 2023
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Weigh In record (no journal entry) for 13 November 2023
176.1 lb
Lost so far:
6.8 lb
.
Still to go:
26.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 November 2023:
1432 kcal
Fat: 71.95g | Prot: 45.60g | Carb: 147.00g.
Breakfast:
Coffee-Mate Vanilla Almond Milk Creamer , Oreo Golden.
Lunch:
Meijer Spinach Dijon Salad.
Dinner:
KFC Biscuit, KFC Green Beans, KFC Extra Crispy Tender.
Snacks/Other:
Oreo Golden, Member's Mark Honey Almond Granola , Chobani Vanilla Greek Yogurt Tropical Fruit on The Bottom, Fritos Original Corn Chips.
more...
1978 kcal
Activities & Exercise:
Yoga - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 30 minutes.
more...
gaining 6.0 lb a week
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Wonder Woman 1376's weight history
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