Weigh In record (no journal entry) for 07 October 2009
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201.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 October 2009:
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2934 kcal
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Fat: 157.32g | Prot: 98.97g | Carb: 248.12g.
Breakfast: apple juice, egg, country fried steak, biscuit. Lunch: lemon wedge, water, mashed cauliflower, avocado turkey burger. Dinner: water, juicy juice berry, papa johns hawaiian bbq chicken. Snacks/Other: fiber one bar, Caramel Macchiato (Grande). more...
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2508 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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