| October 2009 |
| Wed 14th: |
1425
|
75%
|
fat: 46.56g |
| |
protein: 39.00g |
| |
carbs: 233.03g |
|
-
|
-
|
| Tue 13th: |
2046
|
108%
|
fat: 92.55g |
| |
protein: 67.01g |
| |
carbs: 244.99g |
|
2746
|
 700
|
| Mon 12th: |
1695
|
89%
|
fat: 53.11g |
| |
protein: 77.13g |
| |
carbs: 249.95g |
|
2353
|
658
|
| Sun 11th: |
1806
|
95%
|
fat: 78.72g |
| |
protein: 89.56g |
| |
carbs: 195.71g |
|
2496
|
690
|
| Sat 10th: |
1826
|
96%
|
fat: 67.99g |
| |
protein: 80.24g |
| |
carbs: 242.03g |
|
2578
|
752
|
| Fri 9th: |
1741
|
92%
|
fat: 70.92g |
| |
protein: 66.63g |
| |
carbs: 226.26g |
|
2435
|
694
|
| Thu 8th: |
2667
|
140%
|
fat: 138.68g |
| |
protein: 112.58g |
| |
carbs: 255.44g |
|
2521
|
 146
|
| Wed 7th: |
2934
|
154%
|
fat: 157.32g |
| |
protein: 98.97g |
| |
carbs: 248.12g |
|
2508
|
426
|
