Sara.diet's Journal, 13 November 2023

昨日のチートデイで約1kg太る🫄

141.3 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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222 kcal

Fat: 4.96g | Prot: 26.59g | Carb: 19.39g.   Dinner: 梅干し, 酢, 醤油, ほうれん草, 鰹節, オクラ, ぶなしめじ, セブンイレブン 絹とうふ. more...

1600 kcal

Activities & Exercise: Grocery Shopping - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...