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bout time it starts going back down, uugh slept 5 and half hours and my husband is going through a lot his cousin died yesterday and we are trying to get through it, he was a good man and had cancer, came to the house a couple months ago and we had a great time. so funeral will be in next couple days 😥😥😥..
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311.0 lb
Lost so far: 42.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2023:
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1889 kcal
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Fat: 86.96g | Prot: 68.51g | Carb: 192.96g.
Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread, Chester's Flamin Hot Fries. Lunch: Campoverde Jumbo Strawberries. Dinner: Papa John's Breadsticks - 14-Inch, Papa John's The Meats Pizza - Original Crust - Large. more...
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losing 5.6 lb a week
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