marge631's Journal, 06 August 2011

I over did yesterday, wash the mini blinds in one of the bedrooms (took them down and reinstalled) and my back is not feeling so good today. Once I get to moving around I am sure I will be just fine.

105.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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716 kcal

Fat: 14.70g | Prot: 71.81g | Carb: 80.51g.   Breakfast: Coffee...Regular Ground. Lunch: Planet Pro Protein Meal Replacement, Flatout Foldit Artisan Flatbreads, Fat Free American Cheese, Blueberries. Dinner: tandoori Naan, Tuna. Snacks/Other: Think Thin Bits. more...

1425 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 1 hour, Desk Work - 3 hours, Housework - 1 hour, Resting - 10 hours, Shopping - 1 hour. more...