Weigh In record (no journal entry) for 16 April 2015
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133.1 lb
Lost so far: 0 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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320 kcal
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Fat: 7.00g | Prot: 38.00g | Carb: 22.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chobani Nonfat Blueberry Greek Yogurt, Tyson Foods Grilled & Ready Diced Chicken Breast. more...
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losing 4.4 lb a week
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hjenliu's weight history
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