Weigh In record (no journal entry) for 17 April 2015
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184.1 lb
Lost so far: 17.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2015:
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3671 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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Aussiewedgetail's weight history
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