| April 2019 |
| Mon 8th: |
535 *
|
21%
|
fat: 27.98g |
| |
protein: 18.68g |
| |
carbs: 53.86g |
|
-
|
-
|
| August 2018 |
| Mon 13th: |
311 *
|
12%
|
fat: 15.10g |
| |
protein: 16.19g |
| |
carbs: 26.13g |
|
2900*
|
 2589
|
| Mon 6th: |
932 *
|
37%
|
fat: 40.26g |
| |
protein: 39.22g |
| |
carbs: 105.03g |
|
2962*
|
2030
|
| Thu 2nd: |
221 *
|
9%
|
fat: 11.22g |
| |
protein: 11.71g |
| |
carbs: 19.48g |
|
-
|
-
|
| Wed 1st: |
199 *
|
8%
|
fat: 9.30g |
| |
protein: 10.40g |
| |
carbs: 18.82g |
|
2944*
|
2745
|
| July 2018 |
| Tue 31st: |
1112 *
|
44%
|
fat: 63.65g |
| |
protein: 81.44g |
| |
carbs: 50.10g |
|
2968*
|
1856
|
| Mon 30th: |
444 *
|
18%
|
fat: 20.99g |
| |
protein: 17.83g |
| |
carbs: 46.15g |
|
2929*
|
2485
|
| Sun 29th: |
912 *
|
36%
|
fat: 56.25g |
| |
protein: 49.19g |
| |
carbs: 52.45g |
|
2999*
|
2087
|
| Fri 27th: |
256 *
|
10%
|
fat: 13.19g |
| |
protein: 12.23g |
| |
carbs: 23.38g |
|
2677*
|
2421
|
| Thu 26th: |
589 *
|
24%
|
fat: 27.38g |
| |
protein: 20.97g |
| |
carbs: 66.46g |
|
-
|
-
|
| March 2018 |
| Fri 16th: |
400 *
|
16%
|
fat: 11.22g |
| |
protein: 20.18g |
| |
carbs: 29.65g |
|
2695*
|
2295
|
| Thu 15th: |
427 *
|
17%
|
fat: 25.84g |
| |
protein: 24.41g |
| |
carbs: 22.12g |
|
2891*
|
2464
|
| Wed 14th: |
857 *
|
34%
|
fat: 64.14g |
| |
protein: 45.37g |
| |
carbs: 25.99g |
|
2903*
|
2046
|
| Tue 13th: |
697 *
|
28%
|
fat: 13.12g |
| |
protein: 60.57g |
| |
carbs: 65.60g |
|
3800*
|
3103
|
| Thu 8th: |
558 *
|
22%
|
fat: 30.64g |
| |
protein: 20.54g |
| |
carbs: 48.80g |
|
2856*
|
2298
|
| Thu 1st: |
35 *
|
1%
|
fat: 1.97g |
| |
protein: 0.52g |
| |
carbs: 3.90g |
|
2871*
|
2836
|
| February 2018 |
| Wed 28th: |
434 *
|
17%
|
fat: 10.00g |
| |
protein: 33.60g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 26th: |
453 *
|
18%
|
fat: 15.57g |
| |
protein: 17.02g |
| |
carbs: 33.01g |
|
-
|
-
|
| Sat 24th: |
227 *
|
9%
|
fat: 11.21g |
| |
protein: 10.31g |
| |
carbs: 20.86g |
|
-
|
-
|
| Thu 22nd: |
332 *
|
13%
|
fat: 16.61g |
| |
protein: 19.85g |
| |
carbs: 26.06g |
|
2856*
|
2524
|
