Weigh In record (no journal entry) for 06 August 2011
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192.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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3127 kcal
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Fat: 120.99g | Prot: 177.84g | Carb: 325.23g.
Breakfast: Blueberry Pomegranate Cocktail, Chocolate Milk. Lunch: Scallops. Dinner: Hawaiian Deep Dish Pizza, Buffalo Chicken Kickers. more...
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losing 9.8 lb a week
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