Weigh In record (no journal entry) for 12 November 2023
|
235.5 lb
Lost so far: 29.1 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2023:
|
2092 kcal
|
Activities & Exercise:
Dormir - 7 hours and 21 minutes, Google Fit - 16 hours and 39 minutes. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asdfonsecaz's weight history
|