Weigh In record (no journal entry) for 16 April 2015
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174.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 April 2015:
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1298 kcal
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Fat: 55.00g | Prot: 77.42g | Carb: 129.41g.
Breakfast: Krispy Kreme Chocolate Iced Creme Filled Doughnut. Lunch: Brussels Sprouts, Pork Roasts (Top Loin, Boneless), Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Milk (Whole Milk), Chiquita Banana, Tostitos Medium Salsa, Bell Peppers, Ground Chicken, Uncle Ben's Long Grain & Wild Rice. more...
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2648 kcal
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Activities & Exercise:
Standing - 5 hours, Running - 6/mph - 25 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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