Weigh In record (no journal entry) for 16 April 2015
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112.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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1272 kcal
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Fat: 52.43g | Prot: 87.69g | Carb: 69.11g.
Breakfast: IHOP Sugar Free Syrup, Kroger Old Fashioned Oatmeal, Meijer Pecan Chips, Egg, Butterball Everyday Turkey Bacon, Cooked Egg White. Lunch: Panda Express Mixed Vegetables (Side), Panda Express Kung Pao Chicken. Dinner: Lettuce Salad with Assorted Vegetables, Great Value Taco Seasoning, Jennie-O Ground Turkey 93/7, Panda Express Chicken Egg Roll, Sargento Light Mozzarella String Cheese. Snacks/Other: Boiled Egg, Jell-O Sugar Free Black Cherry, Riesling Wine, Quest Peanut Butter Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jell-O Fat Free Sugar Free Vanilla Pudding. more...
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losing 0.2 lb a week
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