Angel N's Journal, 13 October 2009

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175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2665 kcal

Fat: 118.75g | Prot: 138.27g | Carb: 241.55g.   Breakfast: SuperSonic Cheeseburger with Ketchup, SuperSonic Cheeseburger with Ketchup. Lunch: Original Baked Potato Chips, Light Lemonade, 6" Sweet Onion Chicken Teriyaki. Dinner: Regular Beer, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. more...

2300 kcal

Activities & Exercise: Standing - 3 hours, Desk Work - 2 hours, Resting - 15 hours, Sleeping - 4 hours. more...