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脂肪燃焼Day2 スープ+夜芋day さつまいも食べた
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144.0 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2023:
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207 kcal
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Fat: 0.93g | Prot: 9.24g | Carb: 47.46g.
Breakfast: 脂肪燃焼スープ(トマト缶使用). Lunch: 脂肪燃焼スープ(トマト缶使用). Dinner: 脂肪燃焼スープ(トマト缶使用). more...
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losing 9.3 lb a week
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