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Sara.diet
Journal
01 Nov 23
Sara.diet's Journal, 01 November 2023
Sara.diet's Profile
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脂肪燃焼Day3 スープのみの日
141.8 lb
Lost so far:
0 lb
.
Still to go:
35.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 November 2023:
227 kcal
Fat: 0.96g | Prot: 9.42g | Carb: 52.83g.
Breakfast:
脂肪燃焼スープ(トマト缶使用).
Lunch:
脂肪燃焼スープ(トマト缶使用).
Dinner:
脂肪燃焼スープ(トマト缶使用).
Snacks/Other:
乾燥プルーン.
more...
1740 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 43 minutes, Grocery Shopping - 1 hour and 17 minutes.
more...
losing 15.4 lb a week
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