Sara.diet's Journal, 05 November 2023

脂肪燃焼Day7 スープ+玄米day
138.7 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2023:
745 kcal Fat: 5.84g | Prot: 21.64g | Carb: 161.65g.   Breakfast: 神明 おいしい玄米, 脂肪燃焼スープ(トマト缶使用). Lunch: 脂肪燃焼スープ(トマト缶使用). Dinner: 脂肪燃焼スープ(トマト缶使用). more...
1532 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sara.diet's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.