moonem's Journal, 10 November 2023

187.4 lb Lost so far: 6.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

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1846 kcal

Fat: 75.19g | Prot: 65.11g | Carb: 225.39g.   Breakfast: MoonCoffe. Lunch: El Monterey Beef & Bean Burritos, Kraft Macaroni & Cheese as Packaged, Meijer Thin Sliced Sharp Cheddar Cheese. Dinner: Kroger Cheese on Cheese Crackers, Pepperoni and Sausage Pizza. Snacks/Other: Signature Select Thin Sliced Sourdough Bread, Mayonnaise, Wegmans Sharp Cheddar Thin Sliced, Deli Turkey or Chicken Breast Meat. more...

2078 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...