Nordheim's Journal, 05 August 2011

Nordheim's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 August 2011

166.5 lb Lost so far: 11.5 lb. Still to go: 8.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2011:

1466 kcal

Fat: 53.00g | Prot: 59.00g | Carb: 190.00g. Lunch: Sprite, Apple Dippers, Double Cheeseburger. Dinner: Mongolian Beef. Snacks/Other: 7UP. more...

1840 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Nordheim's weight history

view complete history

Nordheim's Journal, 05 August 2011

Submit a Comment

Other Related Links

Members

Nordheim's weight history