Weigh In record (no journal entry) for 09 November 2023
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174.1 lb
Lost so far: 8.8 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2023:
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1051 kcal
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Fat: 67.67g | Prot: 44.07g | Carb: 66.98g.
Breakfast: Coffee-Mate Vanilla Almond Milk Creamer . Lunch: Meijer Reduced Fat Mexican 4 Cheese Blend, Daisy Sour Cream, Avocado Dip, Shadybrook Farms Ground Turkey 93/7, On The Border Cafe Style Tortilla Chips. Dinner: Meijer Everything Style Salad with Avocado Ranch . Snacks/Other: Ghirardelli Chocolate Caramel Squares. more...
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steady weight
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Wonder Woman 1376's weight history
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