Weigh In record (no journal entry) for 15 April 2015
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2015:
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2252 kcal
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Fat: 105.99g | Prot: 72.28g | Carb: 229.35g.
Breakfast: Pomme, Carrefour Pain Complet, Café Expresso, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Rians Faisselle 0%. Lunch: Tomates, Salade Verte, Lindt Chocolat Noir Fleur de Sel, Café Expresso, Glaces à la Vanille, Fromage Brie, Super U Brillat Savarin, Melon, Carrefour Pain Complet, Bonduelle Coleslaw, Picard Boudins Blancs aux Morilles, Picard Poêlée de Pommes de Terre Grenaille, Picard Poêlée de Pommes de Terre Grenaille. Dinner: Datte, Figues Sèches, Noix, Houmous, Tapenade, Picard Épinards Hachés à la Crème, Carrefour Discount Jambon de Bayonne, Fleury Michon Jambon Blanc, Carrefour Pain Complet, Vin de Table Rouge, Vin Rosé, Saucisse de Francfort. Snacks/Other: Fraises, Glaces à la Vanille. more...
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1943 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Walking (slow) - 2/mph - 3 hours and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's weight history
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