Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Shiniquiet
Journal
15 Apr 15
Shiniquiet's Journal, 15 April 2015
Shiniquiet's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 April 2015
200.3 lb
Lost so far:
0 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2015:
926 kcal
Fat: 26.95g | Prot: 25.42g | Carb: 160.46g.
Breakfast:
Kellogg's All-Bran Buds, Milk (Nonfat) , Bananas .
Dinner:
Sara Lee Brownie Chocolate Chip Cakes, Toasted Whole Wheat Bread.
Snacks/Other:
Kemps Premium Moose Tracks Frozen Yogurt.
more...
2703 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Shiniquiet's weight history
view complete history