ToniMarie63's Journal, 15 April 2015

34.6% muscle sinusitus/sinus infection kept me from eating or exercising :(
134.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2015:
691 kcal Fat: 33.37g | Prot: 16.17g | Carb: 81.72g.   Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Delight. Lunch: Tater Tots (Large). Dinner: Raspberries. more...
1481 kcal Activities & Exercise: Sitting - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
losing 10.7 lb a week

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