Weigh In record (no journal entry) for 15 April 2015
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141.0 lb
Lost so far: 4.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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749 kcal
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Fat: 27.89g | Prot: 28.93g | Carb: 104.47g.
Breakfast: Bananas, Orange Juice, Spinach, Pineapple. Lunch: Italian Bread, Marketside Garden Veggie Chopped Salad, Mozzarella Fresca Fresh Mozzarella. more...
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gaining 3.5 lb a week
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