Weigh In record (no journal entry) for 15 April 2015
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200.6 lb
Lost so far: 91.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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232 kcal
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Fat: 18.95g | Prot: 9.64g | Carb: 8.93g.
Breakfast: Peanuts, Almonds, Water, Flintstones Vitamins. more...
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losing 12.6 lb a week
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