Weigh In record (no journal entry) for 15 April 2015
|
207.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2015:
|
400 kcal
|
Fat: 7.18g | Prot: 12.25g | Carb: 79.45g.
Breakfast: Nature's Path Organic Mesa Sunrise Cereal, 1% Fat Milk, Fiber One Bran Cereal, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|