Weigh In record (no journal entry) for 15 April 2015
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235.8 lb
Lost so far: 3.4 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1894 kcal
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Fat: 81.00g | Prot: 106.00g | Carb: 181.00g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Sargento Light Mozzarella String Cheese. Dinner: Jet's Pizza Cheese, Pepperoni, Ham & Mushroom Pizza (Large, Square). Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Cheetos Crunchy Cheetos. more...
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losing 12.6 lb a week
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scarlson1995's weight history
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