Weigh In record (no journal entry) for 05 November 2023
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145.1 lb
Lost so far: 24.9 lb.
Still to go: 145.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2023:
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1579 kcal
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Fat: 76.97g | Prot: 75.98g | Carb: 151.47g.
Breakfast: Kroger Crumb Cake Donut, My Coffee. Lunch: The Snack Factory Pretzel Crisps - Original. Dinner: Chipotle Mexican Grill Wholesome Bowl. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Cinnamon Schoolbook Cookies, Sogo Saki Ika, Calbee Shrimp Flavored Baked Chips, Trader Joe's Mango & Cream Bars, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. more...
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losing 1.4 lb a week
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bumbye's weight history
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