Weigh In record (no journal entry) for 14 April 2015
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163.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1199 kcal
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Fat: 37.16g | Prot: 58.32g | Carb: 168.08g.
Lunch: White Rice, Tampico Tropical Punch, Flour Tortilla, Chili's Lighter Choice Margarita Grilled Chicken (No Sides). Dinner: Buffalo Wild Wings Potato Wedges (Regular), Wingstop Lemon Pepper Wings, Shirley Temple, Sprite Sprite (20 oz). more...
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losing 0.8 lb a week
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