Luluk's Journal, 17 December 2010

170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1144 kcal

Fat: 39.22g | Prot: 56.80g | Carb: 115.17g.   Breakfast: Coffee, Bananas. Lunch: Instant White Rice. Dinner: Hot Wings, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Spicy Hot V8 100% Vegetable Juice, Bananas. more...

2121 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...