Weigh In record (no journal entry) for 14 April 2015
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136.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 April 2015:
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1286 kcal
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Fat: 66.47g | Prot: 64.34g | Carb: 111.43g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Almond Butter, Master Choice Raspberry Preserve. Lunch: Calavo Avocado, Taco Bueno Beef Crispy Taco, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Skinless Chicken Breast. Snacks/Other: Cooked Broccoli (Fat Not Added in Cooking), 365 Basil Pesto, DeBoles Gluten Free Corn Spaghetti Style Pasta, America's Choice Natural Almonds. more...
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1674 kcal
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Activities & Exercise:
Vibrating Platform Machine - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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