Weigh In record (no journal entry) for 06 November 2023
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133.4 lb
Lost so far: 131.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2023:
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760 kcal
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Fat: 30.44g | Prot: 27.52g | Carb: 95.62g.
Breakfast: Пп шаурма, Альпен Гольд Белый Пористый Шоколад. Lunch: Моя Цена Сырок Глазированный с Какао и Печеньем "Картошка", Винегрет. more...
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losing 1.5 lb a week
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.КолючКа's weight history
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