| May 2024 |
| Fri 17th: |
304 *
|
25%
|
fat: 13.16g |
| |
protein: 27.22g |
| |
carbs: 17.97g |
|
-
|
-
|
| Thu 16th: |
426 *
|
36%
|
fat: 18.89g |
| |
protein: 13.86g |
| |
carbs: 51.74g |
|
-
|
-
|
| Wed 15th: |
634 *
|
53%
|
fat: 18.37g |
| |
protein: 29.06g |
| |
carbs: 92.20g |
|
-
|
-
|
| Tue 14th: |
431 *
|
36%
|
fat: 9.70g |
| |
protein: 6.90g |
| |
carbs: 78.75g |
|
-
|
-
|
| Mon 13th: |
854 *
|
71%
|
fat: 37.19g |
| |
protein: 26.41g |
| |
carbs: 104.62g |
|
-
|
-
|
| Sun 12th: |
483 *
|
40%
|
fat: 21.63g |
| |
protein: 18.17g |
| |
carbs: 56.06g |
|
-
|
-
|
| Fri 10th: |
121 *
|
10%
|
fat: 4.00g |
| |
protein: 3.06g |
| |
carbs: 17.52g |
|
-
|
-
|
| Thu 9th: |
942 *
|
78%
|
fat: 31.79g |
| |
protein: 33.72g |
| |
carbs: 136.43g |
|
-
|
-
|
| Wed 8th: |
1136 *
|
95%
|
fat: 39.19g |
| |
protein: 33.70g |
| |
carbs: 162.12g |
|
-
|
-
|
| Tue 7th: |
926 *
|
77%
|
fat: 32.77g |
| |
protein: 34.13g |
| |
carbs: 123.53g |
|
-
|
-
|
| Mon 6th: |
650 *
|
54%
|
fat: 30.18g |
| |
protein: 34.65g |
| |
carbs: 61.28g |
|
-
|
-
|
| Sun 5th: |
1158 *
|
96%
|
fat: 38.48g |
| |
protein: 31.01g |
| |
carbs: 172.61g |
|
-
|
-
|
| Sat 4th: |
911 *
|
76%
|
fat: 27.81g |
| |
protein: 31.05g |
| |
carbs: 140.06g |
|
-
|
-
|
| Fri 3rd: |
1103 *
|
92%
|
fat: 31.08g |
| |
protein: 47.57g |
| |
carbs: 159.09g |
|
-
|
-
|
| Thu 2nd: |
1116 *
|
93%
|
fat: 43.97g |
| |
protein: 40.31g |
| |
carbs: 142.19g |
|
-
|
-
|
| Wed 1st: |
955 *
|
80%
|
fat: 30.87g |
| |
protein: 47.76g |
| |
carbs: 121.18g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
889 *
|
74%
|
fat: 26.64g |
| |
protein: 34.27g |
| |
carbs: 130.32g |
|
-
|
-
|
| Mon 29th: |
589 *
|
49%
|
fat: 11.69g |
| |
protein: 12.68g |
| |
carbs: 107.04g |
|
-
|
-
|
| Sun 28th: |
969 *
|
81%
|
fat: 24.78g |
| |
protein: 31.83g |
| |
carbs: 155.13g |
|
-
|
-
|
| Sat 27th: |
603 *
|
50%
|
fat: 16.23g |
| |
protein: 25.70g |
| |
carbs: 90.60g |
|
-
|
-
|
