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It's been a while. We've been sick for so long after the Influenza A hit us at Thanksgiving. But I'm finally ready to pay attention to diet again as well as my BG.
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197.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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910 kcal
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Fat: 31.03g | Prot: 58.66g | Carb: 101.73g.
Lunch: Bigelow Tea Orange & Spice All Natural Caffeine Free Herb Tea Bags, Private Selection Freestone Peach & Mango Salsa, Stubb's Original BBQ Sauce, Grilled Chicken, Noosa Honey Yoghurt (4 oz), PeakFection Traditional Guacamole. Dinner: Kroger Traditional Crab Dip, Herbal Tea, Kroger Grilled Chicken Breast, Vlasic Sweet Gherkins, Baby Spinach, Quinoa (Cooked). Snacks/Other: Icee Coca Cola Icee. more...
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gaining 0.0 lb a week
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