Weigh In record (no journal entry) for 25 April 2015
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196.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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1145 kcal
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Fat: 50.48g | Prot: 47.18g | Carb: 122.79g.
Breakfast: Deli Turkey or Chicken Breast Meat, Good Times BLT Sandwich, Private Selection Black Forest Ham. Lunch: Kraft Natural Finely Shredded Cheddar Jack with Jalapeno Peppers Shredded Cheese, Private Selection Freestone Peach & Mango Salsa, PeakFection Traditional Guacamole, Tortilla Corn Chips, Kroger Sour Cream. Snacks/Other: Virgil's Cream Soda. more...
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losing 0.6 lb a week
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cherryblossommj's weight history
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