Weigh In record (no journal entry) for 14 April 2015
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94.8 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2015:
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1054 kcal
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Fat: 54.60g | Prot: 86.51g | Carb: 59.79g.
Breakfast: Manzana Verde, Citric Jugo de Naranja, Café Colado. Lunch: Palta Hass, Tomates, La Campagnola Atún al Natural. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Cuadril, Lechuga. Snacks/Other: Lipo Caramelos Super Ácidos, Zanahorias Pequeñas, Apio, SanCor Queso Cremoso Light, Frutos Mezclados Secos Tostados. more...
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1047 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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