Weigh In record (no journal entry) for 05 August 2011
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153.4 lb
Lost so far: 6.6 lb.
Still to go: 13.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2011:
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1408 kcal
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Fat: 42.98g | Prot: 73.08g | Carb: 211.39g.
Breakfast: peach, kashi wheat, ready whip, peanut butter. Lunch: kashi biscuits autumn, immitation crab, cherries, yoplait lowfat. Dinner: peach, flavor&fiber. Snacks/Other: pecans, chobani plain. more...
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gaining 7.7 lb a week
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